This beautiful ebook is filled with simple and nourishing recipes,tips and more for the new mum. 
Written by Ayurvedic Practitioner,Fertility,Birth and Postpartum specialist Dr.Seema Datta of the Keyajee Clinic, this is a guide to walk you through those initial days post delivery- giving you a step by step recommendation on foods to eat and recipes to prepare that help repair and rebuild your digestive strength while still giving your body the nourishment it needs. It also includes simple Ayurvedic treatments you can do at home, to help you ground yourself physically, mentally and emotionally.