What is Gingchip? Gingchip is an appetiser and a digestive. A unique product from Earthen Living, made with simple ingredients like...

Kapha is composed of the elements of water (ap) and earth (Prithvi). Kapha people tend to be calm, grounded and solid as an expression of...

Oral hygeine has to be more than just brushing,flossing,a mouthwash/oil pulling and tongue scrapping done singularly. However,all added toge

Its been a month now and the word "immunity" has a new found meaning in our lives. Each of us wants to have an immune system for...

It is ideal if you can commit to an Abhyanga everyday, like a meditative routine, for fifteen minutes. Play some soothing morning music...

An abhyanga is a full body oil massage. This self- massage is ideally performed with a warm, medicated or herb infused oil.